Health + Wellness Programs
Are you looking for corporate wellness programs?
These days organisations are continually looking for ways that they can add value to their team and the services and incentives that are offered to them.
Wellness programs are just one of the services that companies are starting to understand the importance of. In a working environment where working hours can be long and many positions quite sedentary in nature, it becomes the responsibility of the employer to offer wellness programs to their staff to do just that, look after their health and wellness. This is only fair considering the amount of time spent at work by the majority of employees.
Healthy Conference Ideas
- Exercise Sessions
- Health Screening
- Healthy Seminar
- 12 Wk Health Challenge
Workplace Wellness Programs
- 12 Wk Health Challenge
- Onsite Health Screening
- Onsite and Offsite Group exercise sessions
- Healthy Seminar
Our corporate wellness options outlined below, are a great way to increase individuals health and fitness levels, but also improve productivity and overall team morale. A healthy team is certainly a more effective, better communicating and happier team and that’s what everyone is looking for.
We offer 2 main health and wellness options when it comes to your team.
Package 1 – “Healthy Conference”
Have you ever thought of supplying your team a Healthy Conference?
Break the mold of the usual conference agenda and keep your delegates energized and interacting more with your conference content. Imagine offering them morning wake up sessions like yoga, group exercise or boot camp. Evening sessions of mediation or yoga to balance and relieve stress and to promote good night sleep ready for the next day.
Take it one step further and offer your group a health screen. These non-intrusive screens offer a snapshot of the delegate’s body and highlights any areas of concern. We offer private results and supply training programs and nutritional advice to correct any imbalances and create the best body composition.
All of these options are proven to increase the energy, improve content retention and create a bonding experience for all that take part.
Package options include:
- Exercise Classes: Yoga, Bootcamp, Meditation, Group Circuit (strength and cardio training) Fun Runs and boxing. Indoor and outdoor options are available. Sessions cater for all levels.
- Healthy screening: The Screen covers the following areas – Body fat %, Body fat Kgs, muscle mass %, Muscle Mass Kgs, hydration level, BMI, Zinc taste test, Bio Age result. All results come with take home printouts and extra information. All delegates receive a take home exercise and base nutritional program after the screen to assist to create the perfect body composition and longevity.
- Healthy Seminar : We offer interesting and life changing seminars that cover important topics such as Stress/Sleep/Sugar, Nutrition, Exercise and movement.
- 12 Week Health Challenge: This period offers a selection of the above options with a before and after Health Screen to measure improvements. A great option is to utilise a conference to kick-start or finish the 12-week Challenge.
As part of your healthy conference we offer a FREE service to liaise with your conference venue and design interval snacks to maximize delegates energy levels and avoid the after lunch nod offs!
Pick and choose from the above options or choose a bundle option and receive the bundle discount, which includes exercise options, seminars and screening. You may even bundle with one of our awesome team building programs.
Enquire now for a great rate on Bundling just quote “ Conference Bundle ” which will supply you with a great discount on screenings and exercise sessions at your next conference anywhere in Australia!
Package 2 – “Healthy Workplace Wellness Programs”
We offer:
Offering a Healthy work environment is probably one of the best ways to improve productivity and show you do care for your staff’s well-being. From previous implementation of our programs we have found quite dramatic results of improvement from not only the participants but also their families as well.
- 12 Week Health Challenge: This period offers a selection of the below options with a before and after Health Screen to measure improvements. Full monitoring by email is offered to all delegates and food monitoring is done online.
- Onsite Health Screening: The Screen covers the following areas – Body fat %, Body fat Kgs, muscle mass %, Muscle Mass Kgs, hydration level, BMI, Zinc taste test, Bio Age result. All results come with take home printouts and extra information.
- Onsite and Offsite Group exercise sessions: A variety of group sessions are available including Yoga, meditation, Bootcamp, Circuit (including strength and cardio) running specific and Boxing. All sessions cater for all levels and capabilities.
- Healthy Seminar: We offer interesting and life changing seminars that cover important topics such as Stress/Sleep/Sugar, Nutrition, Exercise and movement.
Pick and choose from the above options or choose a bundle option and receive the bundle discount, which includes exercise options and screening. You may even bundle with one of our awesome team building programs.
Enquire now for a great rate on Bundling just quote “ Workplace Bundle ” which will supply you with a great discount on health-screening and exercise sessions at your workplace anywhere in Australia!
