Health on the Run is a fun and very interactive way to introduce Health and Wellness to your staff. It is like a team building amazing race with a wellness twist.
The program is a transitional style event that see’s teams visiting checkpoints around your chosen location. Each checkpoint visited presents teams with a different health and wellness task to complete before moving on. Teams can expect to encounter things like completing mini fitness challenges, answering health and fitness trivia like ranking food based on the total calories, to completing mini team games. The program can be run either on foot, using bikes, public transport or vehicles depending on your budget.
Remember having good health increases energy levels, reduces sick days and staff can normally retain information much better and increase productivity. Health on the Run is a great option for your next conference or team building day. Healthy staff are normally happy staff and that is great for any business!
Outcomes: Health & Wellness, Education, Teamwork
Health On The Run is perfect for:
- Corporate Events
- Outdoor Team Building
- Energisers
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Testimonials
Here is just a sample of what our past clients felt about our programs.
Our “Health on the Run” was excellent, Great exercise and was at a level everyone could participate at. Total Team Buildings co-ordination and facilitation was fantastic. They had great interaction with the team and were entertaining. It was smooth running from the day we started planning the event. Total Team Building were helpful and organized and had everything planned to a T, including having a back-up plan if the weather wasn’t to go our way. I would highly recommend to anyone who is looking for a fun, different way to plan a team building event that incorporates a little bit of friendly competition.
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